In order to successfully set up a gym at home, there is a need for the owner to establish a home gym set up plan. The home gym set up plan would serve as the link between the established standards and practices in the house. It would be able to articulate, organize, and most importantly [...]

In the first quarter of 2006, a staggering 41.3 million people signed up for a health and fitness club membership throughout the United States, increasing the Health and Fitness Industry annual revenue by up to $1.1 billion from the 2004 total of $14.8 billion. This is, no doubt, a desirable market and everyone wants to [...]

Have you noticed how many fitness centers are opening? They are sprouting like mushrooms after rain. With 60 percent of world’s population being overweight or obese this is not a coincidence. Statistics has shown that health industry, of which fitness centers are a part of, is one of the most profitable in the US in [...]